Yes, Water is important!

Water is another substance that is essential to life – all living things need water. Humans can survive longer without food than without water. Our bodies are made up of 50 – 65% water. A 200 - pound man would only weigh 60 pounds if all of the water were removed.

Water is needed to help carry nourishment to the cells of the body. It is also needed to remove waste products from the body. The body also uses water to help control body temperature. It is used to lubricate the body’s joints and lubricates other areas such as the eyes. It acts as a cushion for the nervous system and transports sound in the ear. And among other things, is important in keeping the lungs moist.

Water is also needed to keep our bodies and environments clean.